Are you at risk of Type 2 Diabetes?
What is Healthier You?
Healthier You is the free NHS Diabetes Prevention Programme providing tailored, personalised support
to reduce your risk of developing type 2 diabetes. The 13-session programme is available both
as a face-to-face group service and as a digital service. You’ll learn how to regulate your blood glucose levels through implementing change to:
• Nutrition
• Physical activity
• Weight management
• Overall wellbeing
This combination of lifestyle change has been clinically proven to help prevent the onset of type 2 diabetes.
Get more information!
If you have any questions or if you would like to find out more, please get in touch 0333 5773010 or email Info@preventing-diabetes.co.uk. If you would like to be referred, please contact your GP practice.
More Information
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